The Lane Center

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How Massage Benefits Your Body

Massage does wonders for your body, both physically and mentally.

Massage is a recognized effective treatment for many health conditions with benefits that include:

Reduced stress and anxiety
Increased blood circulation and lymph function
Relief of muscle and joint soreness

What to Expect with Your Massage

An initial consultation regarding your health history, current ailments, and health goals.
A private room where you can undress to your own comfort level
A sheet to drape over you before and during your massage
A secure environment and a soothing atmosphere
A Massage Therapist who wants your treatment to be enjoyable, therapeutic, and relaxing

Types of massage

Swedish massage
Swedish massage is designed to energize the body by stimulating circulation. Therapists use a combination of five basic strokes (kneading, rolling, vibration, percussion, and cupping), all flowing toward the heart, to manipulate the soft tissues of the body. Benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.

30 minute massage………….$40.00
60 minute massage………….$75.00
90 minute massage………….$90.00

Reflexology
Reflexology involves application of pressure to areas of the hands and feet corresponding to reflex zones that stimulate body organs and relieve areas of congestion...$65.00

Hot Stone Massage
Warm stones are placed on the body and used to massage the skin with body butter. The effect is deep muscle relaxation combined with a release of tension...$110.00

Prenatal Massage
Reap the benefits from specific massage techniques that deal with the physical and emotional changes that accompany pregnancy. Alleviate ain caused by improper posture, muscle weakness, and imbalance. Gain emotional support, physical nurturing, and development of sensory awareness to promote an easier labor and delivery.…………$75.00